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Read more about the article 6 Healthy Foods High in Polyphenols
Superfoods

6 Healthy Foods High in Polyphenols

Polyphenols are powerful plant compounds that reduce the risk of many common diseases. Here are six foods high in polyphenols to add to your diet today.

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December 4, 2021
Read more about the article Goji Berries (Wolfberries): Health Benefits and Nutrition
Superfoods

Goji Berries (Wolfberries): Health Benefits and Nutrition

Goji berries, also called wolfberries (Lycium barbarum) are native to Asia. This brightly colored fruit has been used for more than 2,000 years as a medical herb and healthy supplement.

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November 24, 2021
Read more about the article Benefits Of Aronia Berries vs Elderberries
Aronia / Berry Comparisons

Benefits Of Aronia Berries vs Elderberries

The Aronia berry (Aronia melanocarpa) is a small, dark berry that is quite popular because of its health benefits. Being very rich in antioxidants, the Aronia berry is ranked high…

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November 3, 2021
Read more about the article 5 Anti-Inflammatory Breakfast Foods: Which Ones Are You Eating?
Superfoods

5 Anti-Inflammatory Breakfast Foods: Which Ones Are You Eating?

With rising rates of lifestyle diseases, like type 2 diabetes, obesity, and heart disease, more people are looking for lifestyle habits that will lower their risk. Eating an anti-inflammatory diet…

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October 14, 2021
Read more about the article Laboratory study offers hope – Aronia juice can help prevent Corona and flu viruses
Aronia

Laboratory study offers hope – Aronia juice can help prevent Corona and flu viruses

Of the natural products tested in the laboratory, the NFC juice of the aronia berry melanocarpa proved to be surprisingly antiviral. In-vitro laboratory tests have revealed that aronia berry juice…

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January 14, 2021
Read more about the article 10 Health Benefits of Aronia Berries
Aronia

10 Health Benefits of Aronia Berries

Aronia berries, otherwise known as chokeberries, aren't brought up enough in conversations about super berries. These berries have plenty of health benefits.

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June 30, 2020
Read more about the article 10 Health Foods Rich In Antioxidants You Should Know
Superfoods

10 Health Foods Rich In Antioxidants You Should Know

Today, the world is facing a growing number of health concerns. From pollution to new and strange viruses, there are so many things out there that can harm the human…

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April 3, 2020
Read more about the article How to Grow Aronia Plants (Black Chokeberry)
Growing Aronia

How to Grow Aronia Plants (Black Chokeberry)

The main reason for growing Aronia berries (Chokeberries) is fruit production. Aronia berry plants are decidious, self pollinating, perennial shrubs.

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March 25, 2020
Read more about the article Cell Protection — The Miracle of the Human Body
Aronia

Cell Protection — The Miracle of the Human Body

Just exactly how many cells are there inside the human body? The number is almost too large to even imagine. Our body consists of approximately 70 trillion building blocks, which…

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March 15, 2020
Read more about the article Aronia: North-American Fruit rich in Antioxidants
Aronia

Aronia: North-American Fruit rich in Antioxidants

Dark berries have become popular among health-conscious consumers. What are antioxidants, and what are the impressive health benefits of the Aronia berry?

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March 1, 2020
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Categories

  • Aronia
  • Aronia Berry Recipes
  • Berry Comparisons
  • Growing Aronia
  • Superfoods

Recent Posts

  • Cloves with high concentration of polyphenols
    6 Healthy Foods High in PolyphenolsDecember 4, 2021
  • Wolfberries or goji berries dried on table
    Goji Berries (Wolfberries): Health Benefits and NutritionNovember 24, 2021
  • Benefits Of Aronia Berries vs ElderberriesNovember 3, 2021
  • Anti-Inflammatory Breakfast Food
    5 Anti-Inflammatory Breakfast Foods: Which Ones Are You Eating?October 14, 2021
  • Superfoods for weight loss
    7 Best Superfoods For Weight LossMay 31, 2021

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