6 Healthy Foods High in Polyphenols
Polyphenols are powerful plant compounds that reduce the risk of many common diseases. Here are six foods high in polyphenols to add to your diet today.
Polyphenols are powerful plant compounds that reduce the risk of many common diseases. Here are six foods high in polyphenols to add to your diet today.
Goji berries, also called wolfberries (Lycium barbarum) are native to Asia. This brightly colored fruit has been used for more than 2,000 years as a medical herb and healthy supplement.
The Aronia berry (Aronia melanocarpa) is a small, dark berry that is quite popular because of its health benefits. Being very rich in antioxidants, the Aronia berry is ranked high…
With rising rates of lifestyle diseases, like type 2 diabetes, obesity, and heart disease, more people are looking for lifestyle habits that will lower their risk. Eating an anti-inflammatory diet…
Of the natural products tested in the laboratory, the NFC juice of the aronia berry melanocarpa proved to be surprisingly antiviral. In-vitro laboratory tests have revealed that aronia berry juice…
Aronia berries, otherwise known as chokeberries, aren't brought up enough in conversations about super berries. These berries have plenty of health benefits.
Today, the world is facing a growing number of health concerns. From pollution to new and strange viruses, there are so many things out there that can harm the human…
The main reason for growing Aronia berries (Chokeberries) is fruit production. Aronia berry plants are decidious, self pollinating, perennial shrubs.
Just exactly how many cells are there inside the human body? The number is almost too large to even imagine. Our body consists of approximately 70 trillion building blocks, which…
Dark berries have become popular among health-conscious consumers. What are antioxidants, and what are the impressive health benefits of the Aronia berry?